Category Archives: Happiness, Self Esteem and Positivity

Posts discussing the more good mood type of qualities.

The Recovery Booklet for Mental Health Update

Say what you mean and mean what you say.

Say what you mean and mean what you say.
Photo Credit ©2012 Kelly Babcock

This book has been out in print all summer now. Fifty copies have been sold to the public and the hospital has found a fund to purchase one hundred copies. I am on a bit of a roller coaster of happiness, loss and success. Read the rest of this entry

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Why did I write a book?

Let The Feelings Go.

May light and love bless you! © 2012 Kelly Babcock

Reading books has been a hobby of mine for most of my life. I’ve read a lot of self-help books especially. This may give you a hint of why I wanted to write my own book.

It all started back in 1999. I was hanging out with people who were interacting in spiritual ways where they were giving messages back and forth from a greater source of love and light. I was glad that they were kind messages and some of them were very insightful.  Read the rest of this entry

Book Launch Party For Mental Health

Flowers Grow and People Do Too

Let’s look on the bright side!

I didn’t know how it was going to go. I didn’t know who would be there. Thunderstorms preceded the entertainment. Would people still come? Read the rest of this entry

Step After Step; Kindness After Kindness!

The greater self looks up.

Hey you people keep being kind to eachother!
© 2012 Kelly Babcock

Whether you have a mental illness or not, it boosts the immune system to hear nice things and to participate in small acts of kindness. These activities can make a day brighter, can help your self esteem and finally can bring out more positive energy. Kindness helps you to look on the bright side! Read the rest of this entry

Sharing your Feelings

Happiness runs in a circular motion.

Happiness runs in a circular motion.

Many of us struggle with our emotions. To share our feelings can be a great relief. Sharing feelings isn’t often taught. People are lucky to learn some options and choices related to their feelings. Even just making lists of our feelings can identify what’s going on for us and relieve some pressure. Read the rest of this entry

Dancing Poems

Poetry is like sunshine. © 2012 Kelly Babcock

Poetry is like sunshine.
© 2012 Kelly Babcock

To write a poem that helps people think through an issues is rewarding and motivating. To write a poem that helps people sense a touch of Heaven is also nice. To write poems that inspire others to write poems, now that is the first place ribbon. Read the rest of this entry

Inner Parents

(Due to Hlightenoliday Monday my blog came out on Tuesday morning)

Put away the cheese. Straighten up the fridge. Be in by 10. Clean up the bathroom. Don’t eat anymore butter tarts. You reach a point where when you leave home it can be a relief. Finally, if you want you can eat from the peanut butter jar. You can have your music on late at night, and best of all you can talk on the phone whenever you want. Read the rest of this entry

Don’t Judge Me Until You’ve Walked A Mile In My Shoes

Choose a good path on your journey.

Walk a mile in my shoes. Start by reading about my experience.
c 2012 Kelly Babcock

To have a label that drags you down is annoying. One label that I have had given to me is schizophrenia. It is hard enough to show you are worth something in this world, but to do so with a demeaning label like this is extra hard. When I cover it up or refer to it as the ‘s’ word or talk about my imagination or about the angels that talk then I hope you have some acceptance to this description of the condition.

Read the rest of this entry

Growing Up With Empowering Beliefs

When I was a kid we were driving to camp… my grandma was driving because my parents were away. When we had ten minutes left of the trip we decided we didn’t want to go. We were nervous and I had major butterflies in my tummy. We went anyway. It was really fun. We got to know lots of other kids. We got to sail, do archery, do crafts, swim, row, canoe and many other things. The best part was the wonderful camp-fires. Read the rest of this entry

Camp Days Remembered

Say what you mean and mean what you say.

Say what you mean and mean what you say. 

We were all sitting around a campfire. Everyone was singing Cats In The Cradle and I had the feeling that this was a special moment but I didn’t have words to describe it, at that young age.

For me camp was about activities and candy and sleep outs and friends and having a good time. It wasn’t as stressful as working at a camp. So much of our day was planned for us, we just had to show up and try our best.

The hardest part was swimming lessons. There were cold days and we were still expected to go in the water. Sometimes we would pretend to be sick so we could skip swimming in that cold lake. Read the rest of this entry

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