Reading books has been a hobby of mine for most of my life. I’ve read a lot of self-help books especially. This may give you a hint of why I wanted to write my own book.
It all started back in 1999. I was hanging out with people who were interacting in spiritual ways where they were giving messages back and forth from a greater source of love and light. I was glad that they were kind messages and some of them were very insightful. Read the rest of this entry
First off, I have to decide to go for a walk. I often feel like a walk but am filled with trepidation about what the outcome might be. I like the fresh air and the beautiful flowers in people’s gardens. I like seeing people out and about. I like the feeling I have after a walk when I feel like I’ve done something important and good for me. Read the rest of this entry
Those with mental health difficulties may find themselves on the sidelines watching life as it goes by. I know, I for one, sometimes find that I am the quiet one observing all the activity around me. Read the rest of this entry
Whether you have a mental illness or not, it boosts the immune system to hear nice things and to participate in small acts of kindness. These activities can make a day brighter, can help your self esteem and finally can bring out more positive energy. Kindness helps you to look on the bright side! Read the rest of this entry
My mom and I decided to go to a wedding, visit my sister and then visit a friend. I was geared up for the holiday and excited to be going with my mom who I had been on holidays with before. We are good travelling buddies. Read the rest of this entry
You know it. I’m sure you do. You are just about to introduce yourself to someone and you think, I’m not good enough. You become aware of something in your past that was hurtful and embarrassing and somehow that makes you less valuable. At the current time you are unable to start a friendship with this new interesting person that could bring much happiness into your life. You remembered a flaw in the midst of your perfection.
Many of us struggle with our emotions. To share our feelings can be a great relief. Sharing feelings isn’t often taught. People are lucky to learn some options and choices related to their feelings. Even just making lists of our feelings can identify what’s going on for us and relieve some pressure. Read the rest of this entry