Those with mental health difficulties may find themselves on the sidelines watching life as it goes by. I know, I for one, sometimes find that I am the quiet one observing all the activity around me. Read the rest of this entry
Whether you have a mental illness or not, it boosts the immune system to hear nice things and to participate in small acts of kindness. These activities can make a day brighter, can help your self esteem and finally can bring out more positive energy. Kindness helps you to look on the bright side! Read the rest of this entry
My mom and I decided to go to a wedding, visit my sister and then visit a friend. I was geared up for the holiday and excited to be going with my mom who I had been on holidays with before. We are good travelling buddies. Read the rest of this entry
You know it. I’m sure you do. You are just about to introduce yourself to someone and you think, I’m not good enough. You become aware of something in your past that was hurtful and embarrassing and somehow that makes you less valuable. At the current time you are unable to start a friendship with this new interesting person that could bring much happiness into your life. You remembered a flaw in the midst of your perfection.
Many of us struggle with our emotions. To share our feelings can be a great relief. Sharing feelings isn’t often taught. People are lucky to learn some options and choices related to their feelings. Even just making lists of our feelings can identify what’s going on for us and relieve some pressure. Read the rest of this entry
To write a poem that helps people think through an issues is rewarding and motivating. To write a poem that helps people sense a touch of Heaven is also nice. To write poems that inspire others to write poems, now that is the first place ribbon. Read the rest of this entry
We were up there, back stage, waiting for our turn to perform, repeating lines, mouthing words, going over and over our monolouges. Nervous anticipation wasn’t all that was in the air but a kind of magic that only comes on that final night when the audience is full and is with us as we presented our stories. Read the rest of this entry
There are great works of literature helping us to discover how we can best declutter. We can have less. We can simplify. We can give our things to others in need. Basically we can live in an easier way with less stuff around us. Okay. After we’ve done this it can seem a little desolate, a little empty, a little barren. Read the rest of this entry
We were all sitting around a campfire. Everyone was singing Cats In The Cradle and I had the feeling that this was a special moment but I didn’t have words to describe it, at that young age.
For me camp was about activities and candy and sleep outs and friends and having a good time. It wasn’t as stressful as working at a camp. So much of our day was planned for us, we just had to show up and try our best.
The hardest part was swimming lessons. There were cold days and we were still expected to go in the water. Sometimes we would pretend to be sick so we could skip swimming in that cold lake. Read the rest of this entry
Does it seem like Heaven has forgotten you? You may be on a schedule of morning, noon and night activities that go on and on. You may instead be doing things differently and are scattered about. Another possibility is that you are sleeping a lot. In all of these situations it is difficult to see the bigger picture. Most of us can expand our journeys, dreams and adventures by looking up at the stars. Read the rest of this entry