This book has been out in print all summer now. Fifty copies have been sold to the public and the hospital has found a fund to purchase one hundred copies. I am on a bit of a roller coaster of happiness, loss and success. Read the rest of this entry
Reading books has been a hobby of mine for most of my life. I’ve read a lot of self-help books especially. This may give you a hint of why I wanted to write my own book.
It all started back in 1999. I was hanging out with people who were interacting in spiritual ways where they were giving messages back and forth from a greater source of love and light. I was glad that they were kind messages and some of them were very insightful. Read the rest of this entry
Those with mental health difficulties may find themselves on the sidelines watching life as it goes by. I know, I for one, sometimes find that I am the quiet one observing all the activity around me. Read the rest of this entry
Whether you have a mental illness or not, it boosts the immune system to hear nice things and to participate in small acts of kindness. These activities can make a day brighter, can help your self esteem and finally can bring out more positive energy. Kindness helps you to look on the bright side! Read the rest of this entry
You know it. I’m sure you do. You are just about to introduce yourself to someone and you think, I’m not good enough. You become aware of something in your past that was hurtful and embarrassing and somehow that makes you less valuable. At the current time you are unable to start a friendship with this new interesting person that could bring much happiness into your life. You remembered a flaw in the midst of your perfection.
Many of us struggle with our emotions. To share our feelings can be a great relief. Sharing feelings isn’t often taught. People are lucky to learn some options and choices related to their feelings. Even just making lists of our feelings can identify what’s going on for us and relieve some pressure. Read the rest of this entry
We were all sitting around a campfire. Everyone was singing Cats In The Cradle and I had the feeling that this was a special moment but I didn’t have words to describe it, at that young age.
For me camp was about activities and candy and sleep outs and friends and having a good time. It wasn’t as stressful as working at a camp. So much of our day was planned for us, we just had to show up and try our best.
The hardest part was swimming lessons. There were cold days and we were still expected to go in the water. Sometimes we would pretend to be sick so we could skip swimming in that cold lake. Read the rest of this entry
After the big success of the 100 mile diet concept, I thought that it might be nice to explore the possibility of the 100 mile vacation.
People are stressed and needing a vacation. People are busy and needing to slow down. People are dealing with illnesses and need a change of scene. Now, what better way to have a successful vacation than to have one close to home. Read the rest of this entry